Choose the first day of your fitness plan. This date does not start a medication schedule.
Changing this date preserves your logs.
Restore saved fitness records from a JSON backup. Files stay on your device.
Previous records become available after a restore creates a safety copy. Existing unsaved drafts are retained.
This replaces saved fitness logs and the plan start date after confirmation. Medication information and historical checkmarks stay unchanged. Nothing is uploaded.
Before replacement, a safety copy preserves this browser’s saved records, unreadable data and local drafts. Download it later in Settings → Download previous records.